How to exfoliate skin?
Exfoliation also aids in the end in getting rid of the dead skin cells which is normally found in the outermost layer of the skin. It is useful in the process of scrubbing off the skin; eliminate the dry and dull skin; improves the circulation of blood in the skin; and additionally makes the skin look radiant. There are various approaches which one can take when using exfoliation. Your type of technique depends on the frequency you want to exfoliate and also the type of skin you have. But exactly how to exfoliate skin?
What to exfoliate with
Mechanical
- Exfoliating brush: This is usually a type of bristle, which is used on the face or the body in order to exfoliate first layers of skin. Some are specifically for dry brushing purposes. They can be used with your facial cleanser or with your body wash.
- Exfoliating sponge: They are a more delicate skin surface abrasives. An exfoliating sponge can then be squeezed by warm water, soap or body wash if in the shower.
- Exfoliating glove: If the brush or sponge does not fit your hand you might prefer an exfoliating glove. When taken shower wash it with soap or body wash. They would have been suitable for a large area for instance the leg or the arm.
- Exfoliating scrub: Apply into the skin by rotating gently, creamy flow then wash off on your the skin using warm water.
Chemical
- Alpha-hydroxy acids: Such organic acids include glycolic acid, lactic acids tartaric acids and citric acids. AHAs dissolve the connections that keep lifeless skin cells firmly entwined to the skin’s surface. This would make your skin flake off dead cells on its own.
- Beta-hydroxy acids: BHAs contain beta hydroxyl and salicylic acid, and a few more. These may be better suited for the acne prone skin types.
How to exfoliate your skin by skin type
When you're using a chemical exfoliant, you want to be gentle with your skin. You can move in tiny, circular motions, with your finger holding the scrub. Or, if you prefer, use your preferred exfoliating tool:
Dry skin
Exfoliation is quite necessary when dealing with dry or flaky skin. Do not perform mechanical exfoliation on dry skin; the process is drying and causes microtears. AHAs work fine for dry skin. Glycolic acid will break down dead cells that are lingering on the outer layer of the skin, and healthy cell turnover can take place. Be sure to follow with an SPF and moisturizer as it does make your skin more sensitive to damage from the sun.
Sensitive skin
Don't use it as a scrub or with any type of mechanical exfoliation. You will irritate your skin, which may cause redness. Use a mild chemical exfoliator applied with a soft washcloth, or visit your dermatologist's office and try a salicylic acid peel treatment for acne.
Oily or thicker skin
Manual exfoliation and brushing helps oily or thicker skin. The very appearance of oiliness can be just one layer of buildup on the surface that can only be removed by manual exfoliation. Use an exfoliator or scrub gently in circular motions for best results.
Normal skin
Regardless of the complication on your skin, you could settle for any exfoliation method. Both manual and chemical exfoliations are safe to use with this type of skin. There might be a need to try out several approaches just to find the one that suits your skin best.
Combination skin
For combination skin, you need to introduce both mechanical and chemical exfoliation. Never exfoliate using both on the same day; it could irritate the skin further. Skin may feel dry immediately after exfoliation; apply a moisturiser immediately.
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How often should you exfoliate
How often to exfoliate will really just depend on your skin type and the type of exfoliation you are doing. For instance, some chemical exfoliants are a bit harsh. Generally, exfoliating skin one or two times a week is enough to be effective on dry skin.
Those with oily skin should exfoliate more frequently; over-exfoliation may lead to redness and irritation of your skin; for assistance deciding the appropriate frequency, consult a dermatologist.
What does exfoliation do?
The advantages of exfoliation include:
- death of dead skin cells
- good circulation
- skin turnover that brightens up your skin
- better absorption of moisturizers and serums
What to stop exfoliating
Stop rubbing if you notice redness, inflammation, peeling, or irritation of the skin. To prevent exfoliating, individuals who undergo medicinal treatments or utilize products containing skin like retinol and benzoyl peroxide should not do it since it may flare up the condition or cause breakouts.
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What not to use
Regardless of the type of texture you have, do not leave your skin exposed to exfoliants that contain harsh or rough particles because they could prove harmful to your skin. All products are not equal when it comes to exfoliating intensity. Some scrubs along with an added exfoliant are too harsh for your skin .
Avoid the following:
- sugar
- beads
- nut shells
- microbes
- coarse salt
- baking soda
Final Thoughts
How to exfoliate skin? Dead skin is nice and easy to remove from your face. You should feel very smooth and soft. If you wear makeup, you'll also find that it applies much more smoothly. Just remember that you'll need to start slowly with products and types of exfoliants to figure out which ones your skin can handle, but always apply moisturizer and sunscreen after.
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