What is saffron?

Saffron is believed to be the most expensive spice globally, with a quantity of 1 pound costing $500-$5,000 dollars. It is labor-intensive because of the cost of producing it. It is pulled by the Crocus sativus flower, which is commonly referred to as saffron-crocus. There is a tradition that “saffron” comes from the stigmata which are threaded in the saffron of the crocus flower. Now, it is time to find out what is saffron and how it works!

A Potent Antioxidant

There are antioxidants or something that keeps cells protected from free radicals and oxidative damage. Some of the most potent antioxidants from saffron are:

• crocin
• crocetin
• safranal
• picrocrocin
• kaempferol

Ease Mood And Reduce Symptoms Of Depression

It is often termed the sunshine spice. This is not just because of its light color but it must possibly have the ability to give you a happier feeling. It has been ascertained that it works much better in treating symptoms of moderate and mild depression in comparison with placebos. In addition, it works equally well when combined with imipramine and fluoxetine, which happen to be common drugs taken to treat depression. A higher percentage of individuals did not experience side effects from this use of saffron compared to other treatments.

Anticancer Properties

They are referred to contain components that aid in the fight against free radicals, therefore they contain antioxidants. Free radicals are responsible for chronic diseases such as cancer. The derivatives and corresponding compounds of saffron have been found as a way to kill off cancerous cells in a selective fashion or slow tumor development without killing normal cells.

Can Help With PMS

Menstrual disorders are a term used to describe refers to emotional, physical, and psychological symptoms that manifest before the beginning of a menstrual cycle. It can have an impact on various aspects of the reproductive organs of women which can help ease PMS symptoms. Consult with your doctor before using saffron to assist with the treatment of PMS symptoms.

Assistance With Weight Loss

According to studies, saffron may help reduce appetite and aid in reducing your weight, particularly in the case of obesity. Saffron that was taken 60 mg every day for 12 weeks was much more effective than placebo in reducing the body mass index as well as waist circumference and weight. Researchers also noted that saffron improved HDL (good) cholesterol levels as well as reduced triglyceride levels.

Other Potential Health Benefits

Other health benefits of saffron that have not yet been well-researched include:

• The ability to decrease the risk factors associated with heart disease.
• This spice may lower the sugar in the blood
• Can improve vision in macular degeneration due to aging.
• May help in memory enhancement in adults afflicted by Alzheimer's disease

Read more: What is the best coconut oil for oil pulling?

Saffron Serum: Prana Beauty Product and Its Benefits

The exquisite Prana's Saffron Serum is a fusion of the natural properties of saffron with the advancement in skincare technology. Being one of the golden spices - saffron has transformed the skin for the world, and not just through its medicinal and culinary aspects. The serum containing saffron is specifically developed to enhance the brightness and fight the effects of aging, providing rich nourishment.

Why Choose Prana Saffron Serum?

Saffron Serum from Prana contains extracts of Saffron and other natural ingredients that have proven to be best for good skin. It is non-greasy and has a mild aroma, which makes it suitable to be used by anyone with a skin concern.

Final Thoughts

What is saffron good for? - It has a very interesting history with an incredible portfolio of health benefits, it stands as a potent natural remedy and skincare ingredient. From its mood-enhancing properties to its antioxidant-rich composition, saffron possesses a variety of advantages, which would support not just overall health but also for skincare. Prana's Saffron Serum beautifully captures the advantages through the power of this golden spice for an experience rejuvenating, nourishing skin.